We were able to meet with some positive psychotherapists here in Beijing (from China and Russia) and we're learning more about encouraging our friends and families to happily pursue a meaningful life and joyous marriage using some of these techniques.
The first message that jumps out at me is: Don't be afraid of Conflict! Welcome it and learn new more effective ways to deal with it. Conflict is just part of life so "if you can't beat 'em, join 'em".
From a Harvard Assistant Professor in Positive Psychology:
Part 1 (video):
and Part 2:
More here! http://cpp.khv.ru/main/?id=781e46e1eb10d3c0903c80edf3d9ee5d
The first message that jumps out at me is: Don't be afraid of Conflict! Welcome it and learn new more effective ways to deal with it. Conflict is just part of life so "if you can't beat 'em, join 'em".
From a Harvard Assistant Professor in Positive Psychology:
Part 1 (video):
and Part 2:
More here! http://cpp.khv.ru/main/?id=781e46e1eb10d3c0903c80edf3d9ee5d
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